Sunday, December 26, 2010

Weekly Weigh-in (Week 49)

Sunday yet again and time for another weekly weigh-in.

Well, this is it, the last weigh-in post of the calendar year. It's been a really long and involved year for me this year. Graduated from college, had the wedding, had to hunt around for a job there for a little while, the wife had to hunt around for a job for a while longer, and I lost around 27% of my body weight. All told it's been a pretty good year. Sure right here at the end the holidays give me some setbacks in my eating habits, but nothing that can't be ridden out and overcome.

So where do I go from here? What do I have left to do? Well, I've decided, in conjunction with a few friends along the way, on a number of things to do to challenge myself in the next calendar year. After all the running I've been doing, and because it's a cause that is important to me, I've decided that I want to enter both of the Susan G. Komen Races for the Cure that happen in Arizona each year. The Southern Arizona one in April and the Phoenix one in October. Each will be a 5K race, a distance I know I can run in one shot even if I'm unsure of how respectable my time would turn out to be, and most likely a decent time for a great cause. I'm also seriously considering a "fun run" called Warrior Dash going on in late April just because it seems like a good time.

On the less organized front I'm going to make an attempt at completing INSANITY and P90X during 2011, out of a combination of a desire to prove to myself I can and the desire to see what might happen to me if I do. After that, if I still have the time and motivation, I'll probably just try and up my run distance and my utility with bodyweight exercises and some relaxed running. So it looks like it should be a decent year for me whether I live up to all these challenges I've set for myself or not. Because either way, it will be a fun journey to places I've never pushed myself to go before, and really that's what life is about sometimes. Fun times with people you care about.

So, lots of hope for the future but what does the scale have to say about your relationship with the past? 208, up 2 pounds from last week. Not really that bad overall I guess. This was a tough week for me in terms of food, and that amount of fluctuation is actually fairly small, so I'm willing to live with that for now. Onward and downward to something a little more palatable for the long term I think.

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