Weekly Weigh-in (Week 78)

Sunday yet again and time for a brief update.

This week was pretty packed due to Harry Potter week so not much to talk about.

What brilliant revelations do I have this week? Eating popcorn in large amounts for  as one of your primary meals of the day is not good for your nutrition, 4 hours of sleep a night is not really enough, a week of no training leaves you not fully equipped for your long run to be longer at the end than it was at the beginning.

Not all that revelatory, but whatever, I needed something to fill the space with.

So what do the numbers tell me this week? 208, up a pound from last week. So despite my terrible food this week I didn't do too bad, and my body fat stayed about the same as well so I'm really not too much worse off for wear. This week I'll do better. Until next week, be the you you want to be.