Sunday once again and time for an update.
Pretty smooth sailing this week. Hit the gym for some weights a few times throughout the week, which I hadn't done the previous two weeks, so feeling the wonderful soreness that happens as a result of that. Not been quite at my calorie goals sadly, but I'm managing to make at least some progress on cleaning up what I'm eating.
Light on the content this week as well I'm afraid. I've really not had all that much new stuff to talk about for a while so they may stay short for the foreseeable future. What I do have to say is that my mileage seems to have stalled a bit. My long runs haven't been getting much longer the past few weeks because I've been having to cut them short due to concerns of injury. Working on slowly but surely pushing the distance up to where I want it, thankfully I've got plenty of time before my race date to get into shape.
So, what does the scale have to say this week? 207, down a pound from last week. Not good in the short term, but in the long term I'm holding pretty steady really so I'm ok with that. Until next week, keep being the you you want to be.
Sunday, July 31, 2011
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