Weekly Weigh-in (Week 89)

Sunday once again and time for an update.

Been a really busy week this week. Due to careful planning we actually cooked most of our meals at home this week which is an improvement over recent weeks, and also a trend I hope to continue.

Didn't end up doing quite as much running this week as I'd planned, but I got a few good quality runs in. I also managed to get in a bodyweight routine every night for the last week, pushups, squats, vertical pulls (a precursor to pullups), and knee tucks (a precursor to hanging leg raises). Soon I'm hoping to add some bridging and handstand work to that routine as well. Making good progress so far on these workouts and hoping to continue doing so. Honestly not a lot of new developments this week otherwise.

So, what the scale got to say today? 208, same as last week. Even with that being the case I look better in a mirror now than I did two weeks ago, and that's worth more than any change on the scale right now as I'm fine with my weight, and to the stage of working on my Looking Good Naked factor. So far so good. Until next week, be the you you want to be.