It's Sunday again and that makes it time for another weekly weigh-in.
This week has been another in a series of interesting weeks. More hours at work this week than I had been averaging means more money, but less time to eat well. While I really wish it didn't, being busy through the week causes me to not be as cautious about what I eat for some reason. On the plus side, more work means more exercise which should mean more calories offset by that to help compensate for the bad eating at least somewhat.
In addition to that work and crazy eating I managed to get in half an hour on a treadmill this week, plus some time on an Elliptical for a while as well. Monday we had the staff dessert night, and I did rather well and limited myself to a single small plate with small portions of everything to help keep me on track. Tuesday I brought home a bunch of leftovers from dinner. Thursday instead of going out I made pizza with Lara and a coworker of ours, delicious and fun to do. Saturday involved my usual low food amounts until a slightly larger than normal dinner out with friends to celebrate a birthday. All told, I feel like I didn't do too badly this week.
Now comes the tricky part though, checking if the scale agrees with my assessment or not. 248, up 1.8 from last week. It would seem the scale would like to disagree with me. I was expecting I'd probably have gained some weight, but this is a bit more than I thought. Nothing serious, just annoying. I'll just have to watch myself more closely this week and try and do better. Not sure how well I'll be able to manage that with all of the last minute wedding things going on in the later half of the week, but that's something the scale and I will have to discuss next Sunday I suppose.
Sunday, August 1, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment