Sunday, August 29, 2010

Weekly Weigh-in (Week 32)

It's Sunday yet again and time for my weekly weigh-in.

Late this week due to work all morning. Hectic week this week with the new job starting and all. Things seem to be settling down a bit in that regard. Lots of time spent on my feet working, with a lot of running around as a result, to help me burn off calories. The only thing I've found in the food court so far that I'm willing to eat is Subway, so that should help with my weight as well.

With work changing how my schedule is going to fall out for the foreseeable future, I'm going to just have to put up with it and do the best I can. Thankfully I have the self-control, and lack of desire, built up to keep me from taking advantage of the free soda I'm allowed when on break so that shouldn't be a problem for me. My only real concern when it comes to my calorie intake is that I may get into a cycle of healthy breakfast and lunch and then gorging on dinner when I have opening shifts like I have been having. That's just something I'm going to have to keep on top of, hopefully by putting together meals in advance for dinner so that I can eat something that's tasty, good for me, and quick. That's something to work on for the future though I suppose. For now I'm just going to have to do the best I can with what I've got and hopefully squeeze some fresh fruit into my diet when I have the chance.

Now, time for the numbers. This week the scale tells me I'm 240 even. That's down 1.2 pounds from last week. Seems as though what I'm doing is continuing to work, if slowly. Slow isn't a problem though. I'd much rather slow progress that I can keep up than sporadicly high progress with nothing in between. Just going to keep at it and one of these days I'll find myself at my goal and having to figure out how to maintain my weight instead of keep dropping it. That's a problem I look forward too.

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