Weekly Weigh-in (Week 98)

Sunday once again and time for an update.

Got back into the resistance work this week and feel better for it. Also, despite missing a day and having to reduce mileage on another, I ran the furthest today that I've run in a couple months. Making good progress toward my goal for my half next month.

Not really a lot of change in life this week, workouts continue basically as planned, getting Lara into the spirit of exercise isn't easy but she's warming to it and will get there in her own time. Got a new pair of shoes to run through my rotation today. A pair of Vibram Komodo Sports. I'll put together a "review" when I have worn them a bit and have some useful things to say. Sometimes I feel like I'm running out of things to say in these posts, and then other times I have plenty to say, so I may start reducing the frequency of these posts to only happen when I have interesting things to say, we'll have to see how that goes.

So what does the scale have to say about my week? 210, same as last week. So not too bad. Hopefully next week will see it go back down a bit.Until then, keep being the you you want to be.